This is the Hardest Part About Intermittent Fasting

I know what you are thinking… That title is borderline “clickbait-y.” You’ll have to trust me when I say that I did it for SEO reasons, (Google – the company, not the verb – hates lengthy titles).

But now that you’re here, let’s chat about intermittent fasting (IF).

I’m what you might call an IF herald; a messenger who stands on the rooftops and screams t…